TheraBreath Dentist’s Recommended Fresh Breath Oral Rinse - Mild Mint Flavor, 16 Ounce

I have suffered from the menace of chronic halitosis for many years. I could observe that people avoided interacting with me, and even if they had to, struggled to hide their displeasure. It was as if, whenever I talked, people would hate me. Despite my best efforts to get rid of this problem, I could not find any permanent solution. I tried various toothpastes and mouth rinses which claimed that they would eliminate the bad breath, but never got a good response. It was until I came across TheraBreath Fresh Breath Oral Rinse, that I was fully satisfied. I am no longer shy of speaking to people, because I now know that my breath will not smell bad anymore, rather it will have a minty freshness. My social life has also improved, and now I am people’s person.

For best results, I recommend using TheraBreath twice a day, first in the morning, and then before going to bed. In my opinion, rinsing your mouth with TheraBreath for about 5-6 minutes is sufficient to kill the obnoxious bad breath causing bacteria.  However, please remember that product is not a substitute for tooth brushing and flossing. In fact, optimal results cannot be achieved without regular brushing and flossing.
Since, I have achieved excellent results after using TheraBreath, I recommend every one of you to try this product at least once. I am sure you will not regret it.


A few months back, I suddenly lost my job. When I asked my boss as to what was his reason of firing me, he told me that most of my coworkers complained that I had a “horrible breath”, and it was extremely difficult for them to even talk to me for a second. I decided there and then this had to stop, and I would get this problem fixed. I tried several mouthwashes and lozenges that were available at the markets or pharmacies, but never got the desired result. I could feel slight improvement in my breath after rinsing my mouth, but the effect would quickly wither away. Not only my work life was destroyed, my social life was also terribly disturbed.

Fortunately, one day when I was shopping at the super-mart, I came across Dr. Katz’s TheraBreath oral rinse, which changed my life forever. Immediately after using this product, I could feel a difference in my breath. Not only the horrible smell had gone away, but now my breath smelt of fresh mint. Thanks to TheraBreath oral rinse, I now have a good job, and a successful career. My co-workers love me, and I now have an excellent social life.

I recommend the TheraBreath oral rinse to everyone who is afraid of socializing and interacting with people, just because his or her smell does not smell fresh. However, I would like to emphasize that TheraBreath provides maximum results, when used in conjunction with regular toot brushing and flossing. In addition, a tongue scrapper must be used to remove food debris from the tongue, as it is also one of the most common causes of halitosis.

My teeth and how to keep them white

I'm gonna be talking all about my teeth and how to keep them white because if you follow me on Twitter you now I
pretty much post a picture Starbucks talk about copier Starbucks
every single day because and truly addicted to drinking coffee
I'm either of us our backs are just make it at home but I drink coffee every
single day
and on almost every single wanna make videos I get questions about how I keep
my teeth white what products are used to keep my teeth white
and I don't leave twenty night used to use the crest whitening strips
in high school but I haven't used it to complete product
years I show you every single product that I swear I am that I use I really
think it all out
these capital products you don't have to go out and spend you know five hundred
dollars as in Whiting the professional writing
or even fifty dollars access thought writing scripts kinda expensive cell
I'm this is definitely cheaper wat you just stick with the routine like

I have I think it really does cutie pie and I mean I'm truth because I haven't
reached ninety
are actually I tried in which twenty public five months ago or something
and Hurley that site out like out and I forgot to mention that there's actually
a makeup product involved in the studio that actually I'm
it supposed to keep your tea my hair so I will show you that there and
video this thing is I guess my toothpaste this
toothpaste that our youth the crest d white this is the advanced
vivid I for me a lot they actually have a ser regular bid parking lot looks
almost the same as this one

I'm but on that box is that herman's eighty percent of surface stains which
any copying the things he is finally makes
RT the gallo and if the surface stains on this I am NOT this
toothpaste on this I'm this stock so it says that it removes ninety percent at
service stations in like two weeks are some things out

I love this she pays it's my favorite
and I really think this helps keep my teeth white I'm then to pressure the
norm really really important

I love the books I care to price I know rabin X really great I'm
toothbrushes as well but I do recommend getting a mechanical toothbrush like
this just because they
really dies get the sixteen and is the this one even has a waiting
on setting and it worked like a goddess it beeps
make it last little bit longer to get more the surface tender something so
and is she just one acting knows second I don't know how much flies
by I'm getting like it electronic toothbrush think it's really important
a user religion for a while because I like ten dollars at the drugstore and
have a better reason to and
it was like a vibrating toothbrush probably wasn't as effective at finding
here

it works out I think just any kind of like make careful toothbrushes
reason chemical amazing right electronic toothbrush I don't know the right word
but I think anything like that is going to guarantee
typically normal standard toothbrush at removing sixty
to think I'm pretty much why at UT get up with my
math class person on move into the tax papers I know this is really gross all
these products

sure that you keep making quite an honor use like the last couple of years it
just works really good
and anyone I have any yet but just
to say that I'm are my life uni
on yet have like one almost already gone but I love this not lost brother I
into Victoria fast-track moderate alcohol-free so that I say so it doesn't
burn as much but there is still a little bit of a burning sensation
on by those always come out the tax papers
I'm the FB the whole thing with the tracks but these early really champion
they don't work that great

and I'm huge I like skating your time and ruinous of beer
tongue because that I think can lead a victory that to me too
discussed it on your TV maybe can cause a lot better
make you teach the  it had it clean and I think
eighty to ninety percent all bad practice to from you time which is so
gross I'm
but that's how scared that I actually used by our grass about the separately
you can get at Walmart
or I think CBS has it as well I'm and it comes with a little
like for me I you put it on your time you describe your top
with the scraper cell even though the brother accessories comes with like
three the ones as we mark Act II and
thing ever explain to bring you in here for my boyfriend I got him a black one
thank you can actually get a free one other website I'll have the link below
but I know yet they should be on their I'm not sure the shipping is
out the link below if you're interested by I know that
it's only like five dollars an hour I'm but make-ups is really cool with that ft
you have seen a lot of people talk about this I need to have always used it's one
of those kinda funny

compensate at YouTube that's the closest homes for my CVS
and it just keeps your mouth clean because I can
you might have seen you for a I also clock every single day every night
I don't class in the morning I'm and outside the hospital today which is
crazy but I thought that my and honestly like

when you have super clean teeth even if they're not the way it is
if your teeth are disclaimed any boss they're gonna work whiter I swear that
doesn't make sense but just clean teeth book
how PR and highly doubt of I can use it BR
guy carrying the one by easy gliders of a kind brand stop but as long as like
easy glide floss and i buy it all use it but I'm

if not for some reason may  really take to get there something I'm
it just hurts like posse hurt so I think that you got from your ass out
any brand is just the one that I happen to have I'm in the making item I wanted
to show you guys
is actually the of I'm as lot different companies make these two for
lip glosses but this is the i have in its by Smashbox
and its if this mile breaking glass and the reason it's now trading as it has
little blue flax in an hour
can see it's actually blue-black in a blue I think it was a can act like
you're staying

and make your teeth look whiter and brighter South
you have to get matchboxes like a different brand he does Google like
smile brightened let go of something like that if you really really want to
have a weighty
I'm that is okay tech
don't have to the city to have plenty to think it's all about me
and doing little things like this using it kinda like  politics
just your daily routine on Kimberly remove surface stains and I have to
spend a lot of money

Best Cleaning Electric Toothbrush on the Market today

Oral-B Professional Healthy Clean + Floss Action Precision 5000 Rechargeable Electric Toothbrush

Electrical toothbrushes have taken over the manual brushes market by some margin. It’s as a result of the electrical brushes give lots quite what a manual brush will do. Oral-b is that the one name that everybody within the market acknowledges once it involves toothbrushes; and once it's regarding electrical toothbrushes; again, oral-b takes the lead.

Oral-b 5000 stands apart and high, as a result of the newest technologies they are available up with and therefore the means they facilitate their customers. Majority of dentists within the world provide terribly positive remarks regarding oral-b electrical toothbrushes and every one the reviews that square measure given in regard with oral-b toothbrushes, they're positive.

Oral-b 5000 electrical toothbrushes give their users with movements like rotation, pulsation and oscillating, with totally different speed choices like clean, polish and sensitive furthermore. Not simply these however the most effective oral-b electrical toothbrushes even have a massage choice that massages the gums of individuals. Moreover, Oral-b 5000 comprise of floss action bristles that don't solely clean the teeth from the surface however floss them with speed furthermore.  Oral-b 5000 electrical toothbrushes even have a 3D oscillating movement technology that makes certain that teeth don't simply get clean from the surface however they're totally polished from the within furthermore.

We all grasp what things we have a tendency to square measure alleged to do to create our teeth healthier and higher however the very fact is, nobody has time to require care of their oral hygiene. For this matter, Oral-b 5000 is that the best because it takes care of everything that an individual ought to in regard along with his teeth.  Oral-b 5000 electrical toothbrushes have LCD's that tell the users once the comb has to get charged as all the oral-b brushes square measure reversible. Conjointly these LCD's inform an individual once the removable head of the comb has been used enough and it is time to vary it. This fashion an individual will what the LCD says and therefore the LCD minuses the work of an individual.

To facilitate its users even a lot of, Oral-b 5000 electrical toothbrushes came with good wireless screen furthermore. It works identical because the brush LCD did however it's higher. This can even be a bigger version of the LCD and therefore the best part; it stays right before of you where you wish it. Since its wireless thus there's no have to be compelled to even worry regarding the space or positioning.

Pressure sensors are on the market in Oral-b 5000 electrical Toothbrushes and they also stop the comb once it feels that the person is exerting lots of pressure thereon. This fashion the comb stops an individual even from harming his own teeth and gums. Oral-b could also be a bit pricey however it offers out such a lot that the cash looks all worthwhile. In fact, the pricey oral-b brushes go together with accessories furthermore like traveling packs that have additional area for brush heads and different things that require to be carried around.

Customers Reviews

IT'S GOOD
I really cannot mention anything negative about the Oral B 5000. Affirmative its competitors (Sonicare) affirmative it's typically dear. (At the time of review regarding five hundredth of the RRP) however it is easy to use, straightforward to stay clean, and extremely well created.

BACK to raised CHARGING
The last Oral B brush I had lasted regarding four years. They’d modified the charging unit that took up to a small degree additional area and was tough to scrub. They need currently came back to the smaller charging base. Less room and just as effective.



STORAGE
A carrier (ideal for holidays) and storage unit for the tooth-heads is enclosed unit. The storage unit is sort of fashionable; however I will live while not it. The holder is ideal with house for 2 brush-heads.

EFFECTIVE
Very effective at brushing teeth: speedy, robust and extremely spectacular within the oral hygiene department.

SMILING widget
I know it is not essential. However I rather just like the "smart guide". It provides a smiling face once you have brushed enough. And it's conjointly a pleasant, unnoticeable toilet clock.

ANY CONS?
Hmmmn, well it took me every week to find the simplest approach of turning it off.
One constant press of the button and this turns the unit off.
Before I discovered this (it'll most likely be within the directions, however I ne'er scan them-I'm a stupid man) I ironed it to show off, that merely modified the speed. It would take me 3 presses to show it off.

THE BEST
Yes. If you wish the simplest toothbrush on the market in 2015, look no further.

What Dentistry Industry provide for student?

the Dentistry industry is a program
are designed to help students find out
if industry would be a good match for them for profession
Dentistry industry gives you the opportunity to spend four days in dental
school with some
the best dental faculty in the country we'll have an opportunity to learn
about the materials to learn about clinical sciences talking about
laboratory sciences
and put all that together into framework for what dental school really and truly
is like
if you're interested in dental hygiene I think that coming to careers in
dentistry would be
a great opportunity for you to see exactly what
our students at Long Island University do
a typical day while you're here is one that we tried to simulate what it's like
to be a student in school history it's not just in
 program we may start at  in may not Intel
eight or  we don't try to sugarcoat it in fact while you're here you
actually get to speak to students
get very important as to what their lives are like
while they're in school when you come to careers in dentistry you're going to
have a great opportunity to work with the type you dont
on the mannequin in the noble lab I will be whether the instructors that will be
in here guiding and directing you
there lotsa different opponents the Dentistry industry but my favorite part
is just being there listening to people talk about T hour after hour after hour
and if you don't think before our election mouthwash is exciting
just wait I take that back before a lecture on
toothpaste is even better the most interesting thing that we did here I
think we've just
Finance which was actually the drilling and filling in lab tests
getting in the clinical lab with the student been able to kind almost
interview them the best Inc about arisen dentistry
or public be the hands-on experience we've got to to do being able to listen
to all the different faculty speak and see that they
actually are real people not just a scary professors at everyone make them
seem
it was incredible to iraq than the hands-on so
the fillings and meeting the students that are currently here
being here too past to treaties if feels like I already know them so much
has like Wow me these people are though
people or going to be teaching this how to become a better Dennis
and could dennis is like I wanna be here
doctor from boycott boycott doctor boycott is like
you know vector discovers like a James Bond you know it's like he is so awesome
you look at the people
really slick there for them yeah I
think that the most amazing thing was how they intubated s as dental student
from the first day there's there's moments for you have to stop the only
I'm not
an actual del cid and I'm just observing there live different dental schools out
there by
I'm know so few few schools have programs like this and give you
opportunities like this
and I thought it was really s
I think it says a lot about school that we actually got to
that as involved as we did in and and everyone worked really closely with us
and
on and I think it really speaks to their motto even that services they're calling
if you're wondering about the cost-benefit analysis for careers in
dentistry
think about it like this dental school costs a little bit more than a hundred
dollars an hour
every day for four years Dentistry industry is about seven dollars and twenty five
cents an hour
four days that means the Dentistry industry is like dental school
ninety-three percent of and that's better than anything on Groupon
time anyone's going as far as I and I just got accepted to Loma Linda
University
school in dentistry I attended Dentistry industry
and last summer and that I comprise only say that it was one of the most
important things I have done
and really shown me how
this school ran and that moral to the school
and what they stand for and it showed me how life as a dental student was going
to be in
there were a a lot love it things that I found out drinkers industry
about Loma Linda and just about that the cation process in general that I wanna
have
known if I didn't go as the director of careers and industry I'd like to
personally invite you to come
and spend some time with us it's a chance for you to find out
if this is the right career choice for you you may find that after being here
four days
that just doesn't fit for you but you may find that
this is the exact fit this is the exact school
so again I like to personally invite you to make an application
enjoy this at the next Dentistry industry and low in the University School of
Dentistry
what's wrong
I what's wrong with you why would you wanna come to careers in dentistry
Dentistry industry gives you the chance to spend four days in dental school
learning from some other best faculty in the country if I'm able
that was good really like egleston guy i will like this
invented much better insight okay on allotments for
ok
his age is getting or for the like Thursday for lash
mouthwash so I think if you really think about it
dental school workers and Dennis haha should
yep have no I was complimenting
my friends of
okay

Dental care for children

Dental care for children together we can spare tomorrow's adults unnecessary suffering and maybe make their world a little better place so let's spend some time talking about dental care for children protecting baby teeth is important after all there around for twelve years and not just as tools for chewing
healthy baby teeth are just as important for language development job growth
and the coordination at the mimic musculature as they are for aesthetics and therefore for your child's self-esteem if your child already has carrie is Steve then these need to be restored even if it's necessary to do so under a general anaesthetic any dentist who doesn't recommend treatment doesn't know anything about
childhood dental care carious teeth are home to millions a bacteria endanger the rest of the teeth in order to avoid reaching this point in the first place

let's take a brief look at this video many parents think well my child rarely eat sweets
however we only get a small percentage of our sugar intake in more or less the pure form the largest share is hidden in process products it's not always easy to recognize sugar products and food
items because the industry prefers to use
scientific names for them similar names to watch for include
sucrose or beet sugar which is household sugar
glucose also known as dextrose
fructose or fruit sugar
lactose which is milk sugar
and mottos or malt sugar
all types of sugar and honey have the same negative affect
they all helped create carries especially when sugar or food containing
sugar
are frequently eating between meals sugar generates plaque
which is a breeding ground for bacteria and bacteria cause carries
carries is very much a preventable dental disease
you can find out more in the video entitled carries
and plaque
as a guideline only allow your child two snacks per day
you might try the motto we only eat at the table without choice
which also helps promote a balance dining culture
after a meal are saliva is actually able to repair the dental enamel that has
been corroded by the food acids
but this process take some time frequent and/or particularly sweet snacks
over strain this natural and protective repair mechanism
therefore try to minimize nibbling on bake treats
bananas can be so sweet between meals instead
of your kid sugarless products like whole grain bread or other fruits
also keep in mind that you yourself are setting an example for your child
products advertised as being sugar-free are often not any better
although they don't contain house or sugar they may contain
other types of sugar
therefore it's smart to always check the list have been gradients
although sugar substitutes such as sorbitol now too tall Xyloto all arris a
malt do not cause carries
they should only be used as a limited alternative for sugar
because often they have a laxative effect
children in particular may be especially sensitive to even small amounts of the
sugar substitute
thus successive consumption up two or three
to Friendlys weeks in a row can trigger diarrhea
start practicing regular oral hygiene with the toothbrush
as soon as the first baby tooth is wrapping however don't use pressure or
toothpaste
the mechanical cleaning activity is the most important part
and of course after cleaning don't offer the child any sugar containing products
including milk
it's also a good idea to bring your child along with you to the dentist
so that he or she can get familiar with the dental environment before actually
getting treated themselves
use only a pea-sized amount at most of children's toothpaste as soon as your
child can spit it out
don't use any toothpaste with bombing surfactants
sweeteners or other sugar substitute also watch out for dyes or preservatives
and synthetic aromas such as strawberry flavor
this will only encourage children to swallow the toothpaste
fluoride tablets for children are not necessary and should not be used
however fluoride containing toothpaste is a good idea
you can make brushing a daily ritual in your child hygiene routine by reciting a
short song or poem during brushing
also make it a habit to perform a follow-up brushing on your child twice a
day
until their  it's important to do this because it's only around the age of
the children develop their motor skills enough to adequately brush their own
teeth
you are your child's best teacher so allow them to observe your own body care
one of these days your child will thank you

How to clean your teeth like a Dentist using manual and electric toothbrush

Electric Toothbrushes used here are:
Oral-B Professional Healthy Clean + Floss Action Precision 5000 Rechargeable Electric Toothbrush
and
Philips Sonicare HX5610/30 Essence 5600 Rechargeable Electric Toothbrush


Cleaning your teeth like a Dentists ? Here is how
Today we’re gonna start with the basics I just want to review brushing with you.
So people are oh my goodness how do we brush what's the most efficient way. Well you know it really depends on your age in your dexterity and there's many tools that can help you.


Today I'm going to talk to you about brushing with manual but we also have now electric toothbrushes we have different models of electric toothbrushes so you really have a choice and it depends on your preference it depends perhaps on your budget.


So we're gonna go through different ways and see which one maybe you would like to try.


Manual Toothbrush


So I'm going to start with just the manual and I'm going to use my little model which a little bit oversize but this way you'll be able to you understand properly.


So it's a very important to always brush the two arches separately. If you brush them together many people tried this thing and all that's gonna do is just put the plaque that's about down to the bottom teeth and vice versa so you're not really getting get anywhere. Another way when where the big rush which people end up doing is scrubbing very fast and that well that's not a good idea.


Yes it will clean your teeth but you can be over brushing and when there's an over brushing you will either wear away the gum tissue leading to recession and if you have receding gums teeth not only will the crown be exposed but you wear away the gum tissue and then the root of the tooth will be expose that is sensitive there's no enamel there. So it's not supposed to be uncovered so you do need to manage your  energy and let me show you a better way.


So you do want to brush the top and the bottom teeth separately, and you can start either in the front or the back because you do need to do in certain order so that you don't want under brush in areas and over brush some other areas.


I would start up to start for this purpose in the front because that's where you can see so what you wanted to do is do you want to apply the toothbrush at about a  45 degree angle primary teeth meet the gums and then you do circular motions just little circular motions this is where you can actually imitate the electric toothbrushes.


And then you wanna sweep when you do only sweeps because some people recommend that personally what I find is that you won't remove all the plaque that has a tendency on collecting you know there's a little space here so it has tendency of collecting along the gum line whereas when you are doing a little circular motion the bristles are actually grabbing the plaque and then when you are sweeping away you remove more the plaque. It's important to also use a small brush I know it seems like its gonna take longer but it's going to be more efficient and you want to do about two teeth at a time.


Basically you do circles and you sweep a few times and then you go right next door
a little circles sweep sweep the circles sweep all the way to the back. Then you would do of course all around then there's the chewing surfaces of the teeth which are right here now here is not very dangerous to wear away the enamel because this is where the enamel is the thickest so there you can scrub.


Go ahead you wanna make sure all the little pits and grooves in there as much as possible are clean from plaque. On the front here is very rare the plaque is collecting on the surface because is just too thin and whenever you're biting into an apple or carrot or any kind of food. The food is actually cleaning the surface so you need to spend any time there.


Again up here lots of scrubbing and the same thing of course for top teeth place for a lot of people forget the inside. Usually there's a tongue here but this is where all the food is collecting okay as you're chewing it's very very important it's a little difficult the tough is on the way some people they have a bit of a gagging reflex so just you know relax take it easy go ahead go inside and again try to do the little circular motions with some sweeps circular motions sweeps circular motion and sweeps.


Here you’ll notice you often will have a lot of tartar build up and that is because underneath the tough that is normally sitting here we have salivary glands. We're standing like this all day long where does the saliva pools course it pools right inside here.


So if you leave some plaque its gonna calcified enter into tartar and as you all know it's a little bit not comfortable have tartar removed though you know the hygienists and the dentist will always try very carefully to to avoid the pain but unfortunately we have to remove it and it's just one of those things so if you’re careful and keeping this very clean then you’re dental appointment would be much easier. Basically with the manual brush.

Here are the 2 of the best electric toothbrush in the market today




Another kind is electric this one is by Oral-B and you'll notice that there may be other companies that have them colgate has them but I like Oral-B because its rechargeable.


Many people in the family can use the same handle because we all can have our individual brush heads. The brushes when it's time to change them its it's not when the brushes becomes all curly the bristles have to stay straight this right here you'll notice there's a blue bristles this is is the indicator so you will know when to change a brush when the blue indicator will be lower.


If you noticed that your toothbrushes all curly and spread out your brush you're pressing too hard so you gonna need to change your technique because you're gonna cause damage in your mouth. This is your on and off button, as you notice its turning. This is a model that is not only turning but is also doing oscillating which we cant really see but its quite efficient in the brushing.


Little bit like your hygienist when she's polishing your teeth near the the appointment if you notice it's a little bit smaller than this but it's resembles it a lot. So what you want to do again massage here the gum line so you can do a little bit like what the hygienist and dentist that cleaning your teeth is doing follow the gum line.


Beauty of Electric Toothbrush


This is the beauty of the electric toothbrush is that it's doing a clean for you you just need to guide it and what I like is you can put it to go between the teeth a little bit more
then your manual toothbrush so it doesn't it doesn't replace flossing unfortunately we do still need to floss but you'll find have a lot less plaque and the gums will be in in good shape it'll be healthier.


What's important is just to go from one end to the other and brush again with the electric toothbrush don't over brush and also don't press hard you'll notice that it will changed sounds and so you don't wanna press hard because you wear away also the enamel and the gum tissue so you are well aware of that.




Finally i want to show you the last model that I have here. This model is sonicare by Philips and this is a totally different if you look at it its just gently vibrating a little bit like a tickle.


The advantage of this one is that it has very similar shape to the manual one so we're already used to the manual one so this one is nice and easy its very slim so it doesn't take up too much room in your mouth that's important also lot of people will go a much bigger brush thinking and bigger brush last time can do this quicker but actually the more the better the brush you know it's just going to get more space in your mouth and when you're going to try to do the back molars if you still have your wisdom teeth yeah it's going to be in the way.


Always try to keep go for a compact and also a soft bristle toothbrush cause you what you're doing you're doing an abrasive gesture to remove plaque you just want only remove plaque you don't want to remove gum tissue or enamel.


For this one you basically start again I like to start at the gum line and then sweep down you don't have to do the circles because it's doing the ultrasound so it's a lot a lot easier. Do the same thing that I just showed you at the beginning for the manual toothbrush of course there's a difference in price in these know these ones the about three dollars a day drugstore or your your dentist might give you one and these brushes are about a hundred dollars. Oral-B also makes one that's also recharge


I believe it's probably their original model and they do sell it at between 25 and 30 dollars thats called the vitality brush by Oral-B brand which is a good choice and then they have all kinds of other models 3D and Triumph.


You can go shop around and the most important thing is do brush everywhere don't over brush and be patient it does take two minutes to brush and if you have children then it's recommended that the adult brushes the children's teeth until about  10.


I know we want them to grow up and to be independent and it so it's a good idea to
show them and verify that they're doing it well but it's also a good idea to go in the mouth for them and brush just to make sure to avoid any cavities for the children
and of course for yourself.

Ideally you need to brush at least twice a day once a day sounds wonderful but plaque starts accumulating 15 minutes after you brush your teeth so for waiting a whole  24 hours and while we're sleeping we have less saliva in the mouth and less saliva like actually washes your teeth a little bit and so the plaque will grow so it's it's not recommend. Try to brush twice a day you can do a little bit more that  would be great.